Reflexology foot massage is available at The Hair & Beauty Lounge and not only is it a relaxing treatment it has been noted that it has other benefits as well.

By using aromatherapy oils with your massage can help fight anxiety (new studies have shown).

It is thought to boost levels of the calming hormone ‘oxytocin’, and the natural pain reliever serotonin.

Aromatherapist and Reflexologist Kirstin Luff says ‘If you are doing this yourself simple press and rub your foot with both hands, using a firm pressure for best results’.

Try Luff’s Relax Foot Cream, with Lavender, Ylang, Ylang and Vetivert Oils.

Research from Good Housekeeping.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.